SOUTHEAST
RUNNING CLUB MAY (2012) BLAST
Holy Cow! It's May already and SERC
is racking up the miles. The Boston Inferno (marathon) is behind us along
with lots of local races and we are moving into our next big club event: The
Cleveland Marathon, Half and 10k. We
will be out in force and as always, having our traditional post party, so
whether you earn your beer running or cheering that day come on out and
celebrate. And even if you aren't at
Cleveland come on out for the post race celebration and party anyway!!
SPONSORS
SERC has partnered with a few local
businesses this year offering discounts to all dues paying members. We are very appreciative of their support of
not only SERC but the running community.
So stop in and SHOP!!
Achilles Running
Shop
Fleet Feet Pepper Pike and Northfield
Fleet Feet Pepper Pike and Northfield
Second Sole Akron
and Kent
Second Sole Mentor
Vertical Runner
Hudson and Brecksville
INVITED RUNNERS
The Akron Marathon is
now offering an invited runner's program for those who meet the qualifying
standards. We are exceptionally
fortunate to have a few gifted runners in our club that meet these standards.
If you are interested and meet the qualifying standards please fill out the online application form by June 1st. The marathon staff will review all
submissions and will send a formal invitation by July 1st.
Open and Master
Divisions for both the full marathon and the half marathon. To qualify for the
Invited Runner Program you must have run a documented time in the past two
years that is faster than the following qualifying standards:
Half Marathon Marathon
Men Open
Division: 1:10:00 Men Open Division: 2:42:00
Men Masters
Division: 1:18:00 Men
Masters Division: 2:50:00
Women Open
Division: 1:24:00 Women
Open Division: 3:05:00
Women
Masters Division: 1:32:00 Women
Masters Division: 3:20:00
.
BIO's
Our featured May runner's of
the month include 2 ultra-runners, who have also both completed the
Boston marathon.
Ted Friedman born November 15. His achievements include: 6 marathons, 5 ultra-marathons, 1-time Boston
finisher (2011), 1-time BR100 finisher (2011).
His goals for the 2012 running season are to quality for Boston 2013 and
run sub-24 hours at 2012 BR100
Josh Stacher born, September 19.
His PR's include: Marathon -3:04, BT50K - 4:55 and JFK 50-miler - 8:13. This year Josh's big races are the Boston Marathon,
Columbus Marathon, & JFK 50-miler
Keep the bio's coming and if
you haven't sent your's in yet please email to southeastrunnersclub@gmail.com. SERC would
love to recognize you!!
RESULTS
As always if we have inadvertently missed a result please email us
and they will be included in the next Blast as well as on our facebook page!
4/14 Black Squirrel 5k
·
Tracy Meder - 19:40 3rd Female Overall
·
Amie Scarpitti - 21:29 1st in AG
4/15 Healthy Solon 5k Run for Wellness
·
Tim Clement - 19:17 2nd AG
4/16 Boston Marathon
·
Jeff Ziol - 3:43:13
·
Jim Klar - 3:47:03
·
·
Josh Stacher - 4:05:43
·
Tim McGinty - 4:25:38
4/21 On My Own Two Feet Half Marathon
·
Janet Edwards - 1:32:33 1st Female Overall
(3rd OA)
4/22 Fleet Feet 5k
·
Jackie Glatzer - 21:06, 3rd Female Overall
4/21 Run to the Beach Half Marathon
·
Jessica Pickana - 1:29:54, 2nd Female Overall
4/25 Bedford Auto Mile (5-Miler) and Pancake Breakfast
·
Eileen Meisler 35:45, 1st Female Overall
·
Dawn Malone 41:44, 1st in AG
·
Jeff Tanchon 33:27, 1st in AG
·
Shaye Moskowitz 33:38, 1st in AG
·
Greg Klipan 38:11, 1st in AG
4/28 Hermes 10 Miler
·
Jason Aspinall
- 58:17, 1st in AG
·
Lou Dregely -
1:02:12, 2nd in AG
·
Joe Vishey
1:06:19
·
Karyn Seeger - 1:10:29, 1st in AG
·
Jackie Glatzer - 1:13:01
·
Susan Beck - 1:18:29
·
Wyatt Hornsby - 4:50, 5th Overall
4/29 Maple Sap 5 Miler
·
Janet Edwards - 32:38, 1st Female Overall Joe
Vishey - 1:06:19
UPCOMING EVENTS
5/20 Cleveland Marathon, Half and
10K - http://www.clevelandmarathon.com/
5/27 Blossom Time - www.hermescleveland.com/roadracing/events/blossomtime.asp
5/28 19th Annual Tallmadge Memorial
5K - www.ncmultisports.com/events.html
5/12 Red Bird Run 5K & kids
run - www.greaterclevelandxc.com
5/26 Potter Trot 5K - www.greaterclevelandxc.com
6/17 Canton Marathon, Half, 10K
and Relay - www.cantonmarathon.com
6/30 Nite Lite 5k - http://westernreservegc.com/nitelite-5k/
TRAINING - Where do we
run?
Our group runs are fun, sometimes
intense, and always full of camaraderie. All events below can also be found on
our Group Runs page.
Tuesday Nights (until the end of May)
Until the end of May we are meeting at
the Summit County Hike and Bike parking lot on 303 (just west of Rt. 8) 6:15
warm-up, workout begins @ 6:30. Look for
this guy (Paul Romanic) and if you don't know him -- introduce yourself!
Sunday Mornings - The Basics
- This run, which has been a SERC tradition since our founding, is entirely on the roads and streets in Solon and joins runners with a wide range of abilities.
- We meet at 8:00 a.m. in the parking lot of Solon Square Shopping Center (near the Chipotle) on the Northwest corner of Route 91 (SOM Center Road) and Aurora Road.
- The running pace is typically between 6:30-9:00-minute miles, however we do encourage ALL speeds
- We leave at 8:00 a.m. sharp.
- If you're new, get there early and introduce yourself.
- Breakfast at D&R Bagels follows.
We follow a 12-mile loop around Solon, with
plenty of options for shorter and longer distances. Most club members run the
full 12 miles and a few go 15-20+ miles. At about the 6-mile mark, the course
passes the Valley Forge Drive house of one of our club members, Dick Cyr, who
leaves water for us on his back porch. It is also possible to create a 5-mile
course by returning home on SOM Center Road heading north off Pettibone. Maps
of all loops are shown here.
Thanks for
reading! See you on the roads and trails soon!
Elizabeth Hiser,
2012 SERC President
Elizabeth Heier,
2012 SERC Vice President
Amie Scarpitti,
2012 SERC Treasurer
For more frequent
updates always be sure to check out our website, the blog, facebook, and our
new twitter account!
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